Jenny Craig – Meatball Sandwich is a Jenny Craig type of food with 4.25 oz serving size that provides 260 calories. Jenny Craig – Meatball Sandwich has 55% carbohydrate, and 25% fat, 20% protein in 100 gram of Jenny Craig – Meatball Sandwich. Jenny Craig – Meatball Sandwich nutrient values are 35 g carbohydrate, 13 g protein, and 7 g fat. Jenny Craig – Meatball Sandwich has the vitamins A, and C within it. Jenny Craig – Meatball Sandwich has 4 % vitamin A and 4 % vitamin C. Jenny Craig – Meatball Sandwich has 490 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Jenny Craig – Meatball Sandwich has 5 g dietary fiber, and 5 g sugar. 1 serving of Jenny Craig – Meatball Sandwich provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Jenny Craig – Meatball Sandwich provides 260g of 2,000 cal by leaving 1,740 cal.
Jenny Craig – Meatball Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Meatball Sandwich provides 7g fat for total of 67g. After 1 serving of Jenny Craig – Meatball Sandwich, 60g is needed for heart health. Jenny Craig – Meatball Sandwich provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Jenny Craig – Meatball Sandwich causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Meatball Sandwich is one of the possibilities. 35g is provided by Jenny Craig – Meatball Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Meatball Sandwich leaves 215g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Meatball Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Meatball Sandwich leaves 70g sugar for daily intake threshold of sugar. Jenny Craig – Meatball Sandwich provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Meatball Sandwich 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Meatball Sandwich. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Meatball Sandwich.
There are similar foods to the Jenny Craig – Meatball Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Stuffed Sandwich – Meatball, Stuffed Sandwich – Meatball, Meatball Stuffed Sandwich (Incl. Potassium), Stuffed Meatball Sandwhich, and Sunshine Sandwich.
The nutrients table of the Jenny Craig – Meatball Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Meatball Sandwich |
Nutrient values for Jenny Craig – Meatball Sandwich |
|---|---|
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Serving size |
4.25 oz |
|
Calories |
260 |
|
Carbs percentage |
55% |
|
Fat percentage |
25% |
|
Protein percentage |
20% |
|
Carbs |
35 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
20 % |
|
Iron |
30 % |
What are the similar foods to Jenny Craig – Meatball Sandwich?
The similar foods to Jenny Craig – Meatball Sandwich involve alike nutritional values from the same Jenny Craig type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jenny Craig – Meatball Sandwich are listed below.
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Jenny Craig – Chicken Pasta Parmesan is a similar nourishment to Jenny Craig – Meatball Sandwich because both of the Jenny Craig – Meatball Sandwich and Jenny Craig – Chicken Pasta Parmesan are from Jenny Craig. The Jenny Craig – Meatball Sandwich has more calories than Jenny Craig – Chicken Pasta Parmesan because Jenny Craig – Meatball Sandwich has 260 calories, and it is 50 more calories than Jenny Craig – Chicken Pasta Parmesan. The Jenny Craig – Chicken Pasta Parmesan has less iron than Jenny Craig – Meatball Sandwich, and less calcium than Jenny Craig – Meatball Sandwich. The Jenny Craig – Chicken Pasta Parmesan has more protein than Jenny Craig – Meatball Sandwich. To learn more about Jenny Craig – Chicken Pasta Parmesan, read related food calories, and a nutrition guide.
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Jenny Craig – Spaghetti with Meatballs is a similar nourishment to Jenny Craig – Meatball Sandwich because both of the Jenny Craig – Meatball Sandwich and Jenny Craig – Spaghetti with Meatballs are from Jenny Craig. The Jenny Craig – Meatball Sandwich has similar calories to Jenny Craig – Spaghetti with Meatballs because Jenny Craig – Meatball Sandwich has 260 calories, and it is similar calories to Jenny Craig – Spaghetti with Meatballs. The Jenny Craig – Spaghetti with Meatballs has less iron than Jenny Craig – Meatball Sandwich, and less calcium than Jenny Craig – Meatball Sandwich. The Jenny Craig – Spaghetti with Meatballs has more protein than Jenny Craig – Meatball Sandwich. To learn more about Jenny Craig – Spaghetti with Meatballs, read related food calories, and a nutrition guide.
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Jenny Craig – Satay Noodles is a similar nourishment to Jenny Craig – Meatball Sandwich because both of the Jenny Craig – Meatball Sandwich and Jenny Craig – Satay Noodles are from Jenny Craig. The Jenny Craig – Meatball Sandwich has more calories than Jenny Craig – Satay Noodles because Jenny Craig – Meatball Sandwich has 260 calories, and it is 26 more calories than Jenny Craig – Satay Noodles. The Jenny Craig – Satay Noodles has less iron than Jenny Craig – Meatball Sandwich, and less calcium than Jenny Craig – Meatball Sandwich. The Jenny Craig – Satay Noodles has less protein than Jenny Craig – Meatball Sandwich. To learn more about Jenny Craig – Satay Noodles, read related food calories, and a nutrition guide.
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Jenny Craig – The Mookie is a similar nourishment to Jenny Craig – Meatball Sandwich because both of the Jenny Craig – Meatball Sandwich and Jenny Craig – The Mookie are from Jenny Craig. The Jenny Craig – Meatball Sandwich has more calories than Jenny Craig – The Mookie because Jenny Craig – Meatball Sandwich has 260 calories, and it is 129 more calories than Jenny Craig – The Mookie. The Jenny Craig – The Mookie has less iron than Jenny Craig – Meatball Sandwich, and less calcium than Jenny Craig – Meatball Sandwich. The Jenny Craig – The Mookie has less protein than Jenny Craig – Meatball Sandwich. To learn more about Jenny Craig – The Mookie, read related food calories, and a nutrition guide.
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Jenny Craig – Oven Baked Muesli is a similar nourishment to Jenny Craig – Meatball Sandwich because both of the Jenny Craig – Meatball Sandwich and Jenny Craig – Oven Baked Muesli are from Jenny Craig. The Jenny Craig – Meatball Sandwich has more calories than Jenny Craig – Oven Baked Muesli because Jenny Craig – Meatball Sandwich has 260 calories, and it is 66 more calories than Jenny Craig – Oven Baked Muesli. The Jenny Craig – Oven Baked Muesli has less iron than Jenny Craig – Meatball Sandwich, and less calcium than Jenny Craig – Meatball Sandwich. The Jenny Craig – Oven Baked Muesli has less protein than Jenny Craig – Meatball Sandwich. To learn more about Jenny Craig – Oven Baked Muesli, read related food calories, and a nutrition guide.