Keebler – Reduced Fat Crackers is a Keebler type of food with 5 crackers serving size that provides 70 calories. Keebler – Reduced Fat Crackers has 69% carbohydrate, and 26% fat, 6% protein in 100 gram of Keebler – Reduced Fat Crackers. Keebler – Reduced Fat Crackers nutrient values are 12 g carbohydrate, 1 g protein, and 2 g fat. Keebler – Reduced Fat Crackers has the vitamins A, and C within it. Keebler – Reduced Fat Crackers has 0 % vitamin A and 0 % vitamin C. Keebler – Reduced Fat Crackers has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Reduced Fat Crackers has 1 g dietary fiber, and 2 g sugar. 1 serving of Keebler – Reduced Fat Crackers provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Keebler – Reduced Fat Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Keebler – Reduced Fat Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Reduced Fat Crackers provides 2g fat for total of 67g. After 1 serving of Keebler – Reduced Fat Crackers, 65g is needed for heart health. Keebler – Reduced Fat Crackers provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Keebler – Reduced Fat Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Reduced Fat Crackers is one of the possibilities. 12g is provided by Keebler – Reduced Fat Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Reduced Fat Crackers leaves 238g carbohydrates for low-carb dieting. 1 serving of Keebler – Reduced Fat Crackers provides 2g sugar for daily 75g sugar intake. 1 serving of Keebler – Reduced Fat Crackers leaves 73g sugar for daily intake threshold of sugar. Keebler – Reduced Fat Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Reduced Fat Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Reduced Fat Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Reduced Fat Crackers.
There are similar foods to the Keebler – Reduced Fat Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Fat Crackers, Club Crackers – Reduced Fat, Reduced Fat Club Crackers, Reduced Fat Crackers, and Townhouse Reduced Fat Crackers.
The nutrients table of the Keebler – Reduced Fat Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Reduced Fat Crackers |
Nutrient values for Keebler – Reduced Fat Crackers |
|---|---|
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Serving size |
5 crackers |
|
Calories |
70 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Keebler – Reduced Fat Crackers?
The alternative foods for Keebler – Reduced Fat Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Reduced Fat Crackers are listed below.
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Town House – Flip Sides is an alternative to Keebler – Reduced Fat Crackers because it has 70 calories, similar to Keebler – Reduced Fat Crackers. The Town House – Flip Sides has more iron than Keebler – Reduced Fat Crackers, and similar calcium to Keebler – Reduced Fat Crackers. The Town House – Flip Sides has similar protein to Keebler – Reduced Fat Crackers. To learn more about Town House – Flip Sides, read related food calories, and a nutrition guide.
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Ritz – Low Fat Crackers is an alternative to Keebler – Reduced Fat Crackers because it has 70 calories, similar to Keebler – Reduced Fat Crackers. The Ritz – Low Fat Crackers has more iron than Keebler – Reduced Fat Crackers, and more calcium than Keebler – Reduced Fat Crackers. The Ritz – Low Fat Crackers has similar protein to Keebler – Reduced Fat Crackers. To learn more about Ritz – Low Fat Crackers, read related food calories, and a nutrition guide.
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sociables – Crackers is an alternative to Keebler – Reduced Fat Crackers because it has 70 calories, similar to Keebler – Reduced Fat Crackers. The sociables – Crackers has more iron than Keebler – Reduced Fat Crackers, and more calcium than Keebler – Reduced Fat Crackers. The sociables – Crackers has similar protein to Keebler – Reduced Fat Crackers. To learn more about sociables – Crackers, read related food calories, and a nutrition guide.
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Premium – Whole Grain Saltines is an alternative to Keebler – Reduced Fat Crackers because it has 70 calories, similar to Keebler – Reduced Fat Crackers. The Premium – Whole Grain Saltines has more iron than Keebler – Reduced Fat Crackers, and similar calcium to Keebler – Reduced Fat Crackers. The Premium – Whole Grain Saltines has similar protein to Keebler – Reduced Fat Crackers. To learn more about Premium – Whole Grain Saltines, read related food calories, and a nutrition guide.
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Nabisco – Whole Wheat Crackers is an alternative to Keebler – Reduced Fat Crackers because it has 70 calories, similar to Keebler – Reduced Fat Crackers. The Nabisco – Whole Wheat Crackers has more iron than Keebler – Reduced Fat Crackers, and more calcium than Keebler – Reduced Fat Crackers. The Nabisco – Whole Wheat Crackers has similar protein to Keebler – Reduced Fat Crackers. To learn more about Nabisco – Whole Wheat Crackers, read related food calories, and a nutrition guide.