konbihuFou Jie is a Generic type of food with 100 g serving size that provides 203 calories. konbihuFou Jie has 2% carbohydrate, and 59% fat, 39% protein in 100 gram of konbihuFou Jie . konbihuFou Jie nutrient values are 1 g carbohydrate, 19 g protein, and 13 g fat. konbihuFou Jie has the vitamins A, and C within it. konbihuFou Jie has 0 % vitamin A and 0 % vitamin C. konbihuFou Jie has 690 mg sodium, 110 mg potassium, 68 mg cholesterol, and — g trans fat. konbihuFou Jie has 0 g dietary fiber, and — g sugar. 1 serving of konbihuFou Jie provides 19 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 6 g saturated fat. konbihuFou Jie provides 203g of 2,000 cal by leaving 1,797 cal.
konbihuFou Jie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. konbihuFou Jie provides 13g fat for total of 67g. After 1 serving of konbihuFou Jie , 54g is needed for heart health. konbihuFou Jie provides 690g for 2,300g by leaving 1,610g for daily sodium intake. konbihuFou Jie causes 68g for the threshold of 300g by leaving 232g cholesterol threshold amount daily.
Having a low-carb diet with konbihuFou Jie is one of the possibilities. 1g is provided by konbihuFou Jie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of konbihuFou Jie leaves 249g carbohydrates for low-carb dieting. 1 serving of konbihuFou Jie provides –g sugar for daily 75g sugar intake. 1 serving of konbihuFou Jie leaves 75g sugar for daily intake threshold of sugar. konbihuFou Jie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of konbihuFou Jie 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of konbihuFou Jie . Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of konbihuFou Jie .
There are similar foods to the konbihuFou Jie in terms of nutrition, daily intake amount, and calorie amount. These are 缶詰, おいしい缶詰 コンビーフ, 缶詰コンビーフ, and コーンクリーム（缶詰）.
The nutrients table of the konbihuFou Jie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
konbihuFou Jie |
Nutrient values for konbihuFou Jie |
|---|---|
|
Serving size |
100 g |
|
Calories |
203 |
|
Carbs percentage |
2% |
|
Fat percentage |
59% |
|
Protein percentage |
39% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
5 g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
690 mg |
|
Potassium |
110 mg |
|
Cholesterol |
68 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
19 % |
What are the alternative foods for konbihuFou Jie ?
The alternative foods for konbihuFou Jie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to konbihuFou Jie are listed below.
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Qing Jiao Chao Zhu Gan is an alternative to konbihuFou Jie because it has 203 calories, similar to konbihuFou Jie . The Qing Jiao Chao Zhu Gan has less iron than konbihuFou Jie , and more calcium than konbihuFou Jie . The Qing Jiao Chao Zhu Gan has more protein than konbihuFou Jie . To learn more about Qing Jiao Chao Zhu Gan , read related food calories, and a nutrition guide.
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Da Cong Chao Zhu Gan is an alternative to konbihuFou Jie because it has 203 calories, similar to konbihuFou Jie . The Da Cong Chao Zhu Gan has less iron than konbihuFou Jie , and more calcium than konbihuFou Jie . The Da Cong Chao Zhu Gan has more protein than konbihuFou Jie . To learn more about Da Cong Chao Zhu Gan , read related food calories, and a nutrition guide.
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Ti Hua Dong is an alternative to konbihuFou Jie because it has 203 calories, similar to konbihuFou Jie . The Ti Hua Dong has more iron than konbihuFou Jie , and more calcium than konbihuFou Jie . The Ti Hua Dong has less protein than konbihuFou Jie . To learn more about Ti Hua Dong , read related food calories, and a nutrition guide.
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Zha Niu Rou Wan Zi is an alternative to konbihuFou Jie because it has 203 calories, similar to konbihuFou Jie . The Zha Niu Rou Wan Zi has less iron than konbihuFou Jie , and more calcium than konbihuFou Jie . The Zha Niu Rou Wan Zi has less protein than konbihuFou Jie . To learn more about Zha Niu Rou Wan Zi , read related food calories, and a nutrition guide.
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Mu Er Yi Mi Pai Gu Tang is an alternative to konbihuFou Jie because it has 203 calories, similar to konbihuFou Jie . The Mu Er Yi Mi Pai Gu Tang has less iron than konbihuFou Jie , and similar calcium to konbihuFou Jie . The Mu Er Yi Mi Pai Gu Tang has less protein than konbihuFou Jie . To learn more about Mu Er Yi Mi Pai Gu Tang , read related food calories, and a nutrition guide.