Kroger – Popcorn Shrimp is a Kroger type of food with 3 oz serving size that provides 210 calories. Kroger – Popcorn Shrimp has 37% carbohydrate, and 45% fat, 18% protein in 100 gram of Kroger – Popcorn Shrimp. Kroger – Popcorn Shrimp nutrient values are 20 g carbohydrate, 10 g protein, and 11 g fat. Kroger – Popcorn Shrimp has the vitamins A, and C within it. Kroger – Popcorn Shrimp has 0 % vitamin A and 0 % vitamin C. Kroger – Popcorn Shrimp has 520 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Kroger – Popcorn Shrimp has 1 g dietary fiber, and 2 g sugar. 1 serving of Kroger – Popcorn Shrimp provides 0 % iron, 6 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Kroger – Popcorn Shrimp provides 210g of 2,000 cal by leaving 1,790 cal.
Kroger – Popcorn Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Popcorn Shrimp provides 11g fat for total of 67g. After 1 serving of Kroger – Popcorn Shrimp, 56g is needed for heart health. Kroger – Popcorn Shrimp provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Kroger – Popcorn Shrimp causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Popcorn Shrimp is one of the possibilities. 20g is provided by Kroger – Popcorn Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Popcorn Shrimp leaves 230g carbohydrates for low-carb dieting. 1 serving of Kroger – Popcorn Shrimp provides 2g sugar for daily 75g sugar intake. 1 serving of Kroger – Popcorn Shrimp leaves 73g sugar for daily intake threshold of sugar. Kroger – Popcorn Shrimp provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kroger – Popcorn Shrimp 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Popcorn Shrimp. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Popcorn Shrimp.
There are similar foods to the Kroger – Popcorn Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn Shrimp, Popcorn Shrimp, Crunchy Popcorn Shrimp, Crunchy Popcorn Shrimp, and Breaded Popcorn Shrimp – Frozen.
The nutrients table of the Kroger – Popcorn Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Popcorn Shrimp |
Nutrient values for Kroger – Popcorn Shrimp |
|---|---|
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Serving size |
3 oz |
|
Calories |
210 |
|
Carbs percentage |
37% |
|
Fat percentage |
45% |
|
Protein percentage |
18% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Kroger – Popcorn Shrimp?
The alternative foods for Kroger – Popcorn Shrimp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Popcorn Shrimp are listed below.
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Sodexo Campus – Kansas City BBQ Beef (1) is an alternative to Kroger – Popcorn Shrimp because it has 210 calories, similar to Kroger – Popcorn Shrimp. The Sodexo Campus – Kansas City BBQ Beef (1) has more iron than Kroger – Popcorn Shrimp, and similar calcium to Kroger – Popcorn Shrimp. The Sodexo Campus – Kansas City BBQ Beef (1) has more protein than Kroger – Popcorn Shrimp. To learn more about Sodexo Campus – Kansas City BBQ Beef (1), read related food calories, and a nutrition guide.
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Trader Joe’s – Tempura Chicken is an alternative to Kroger – Popcorn Shrimp because it has 210 calories, similar to Kroger – Popcorn Shrimp. The Trader Joe’s – Tempura Chicken has more iron than Kroger – Popcorn Shrimp, and less calcium than Kroger – Popcorn Shrimp. The Trader Joe’s – Tempura Chicken has less protein than Kroger – Popcorn Shrimp. To learn more about Trader Joe’s – Tempura Chicken, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Criss Cut French Fries is an alternative to Kroger – Popcorn Shrimp because it has 210 calories, similar to Kroger – Popcorn Shrimp. The Sodexo (Campus, Heathcare) – Criss Cut French Fries has more iron than Kroger – Popcorn Shrimp, and less calcium than Kroger – Popcorn Shrimp. The Sodexo (Campus, Heathcare) – Criss Cut French Fries has less protein than Kroger – Popcorn Shrimp. To learn more about Sodexo (Campus, Heathcare) – Criss Cut French Fries, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Tuna Salad is an alternative to Kroger – Popcorn Shrimp because it has 210 calories, similar to Kroger – Popcorn Shrimp. The UNC Chapel Hill CDS Carolina Dining Services – Tuna Salad has more iron than Kroger – Popcorn Shrimp, and less calcium than Kroger – Popcorn Shrimp. The UNC Chapel Hill CDS Carolina Dining Services – Tuna Salad has more protein than Kroger – Popcorn Shrimp. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tuna Salad, read related food calories, and a nutrition guide.
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Publix – Whole Wheat Bagel is an alternative to Kroger – Popcorn Shrimp because it has 210 calories, similar to Kroger – Popcorn Shrimp. The Publix – Whole Wheat Bagel has more iron than Kroger – Popcorn Shrimp, and more calcium than Kroger – Popcorn Shrimp. The Publix – Whole Wheat Bagel has similar protein to Kroger – Popcorn Shrimp. To learn more about Publix – Whole Wheat Bagel, read related food calories, and a nutrition guide.