Sodexo (Campus, Heathcare) – Criss Cut French Fries is a Sodexo (Campus, Heathcare) type of food with 3 oz serving size that provides 210 calories. Sodexo (Campus, Heathcare) – Criss Cut French Fries has 36% carbohydrate, and 60% fat, 4% protein in 100 gram of Sodexo (Campus, Heathcare) – Criss Cut French Fries. Sodexo (Campus, Heathcare) – Criss Cut French Fries nutrient values are 19 g carbohydrate, 2 g protein, and 14 g fat. Sodexo (Campus, Heathcare) – Criss Cut French Fries has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Criss Cut French Fries has 0 % vitamin A and 5 % vitamin C. Sodexo (Campus, Heathcare) – Criss Cut French Fries has 70 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Criss Cut French Fries has 3 g dietary fiber, and 0 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Criss Cut French Fries provides 3 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Criss Cut French Fries provides 210g of 2,000 cal by leaving 1,790 cal.
Sodexo (Campus, Heathcare) – Criss Cut French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Criss Cut French Fries provides 14g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Criss Cut French Fries, 53g is needed for heart health. Sodexo (Campus, Heathcare) – Criss Cut French Fries provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Sodexo (Campus, Heathcare) – Criss Cut French Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Criss Cut French Fries is one of the possibilities. 19g is provided by Sodexo (Campus, Heathcare) – Criss Cut French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Criss Cut French Fries leaves 231g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Criss Cut French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Criss Cut French Fries leaves 75g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Criss Cut French Fries provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Criss Cut French Fries 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Criss Cut French Fries. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Criss Cut French Fries.
There are similar foods to the Sodexo (Campus, Heathcare) – Criss Cut French Fries in terms of nutrition, daily intake amount, and calorie amount. These are Criss Cut French Fries, Criss Cut (Waffle) French Fries, French Fries, Wedge Cut French Fries, and Criss Cut French Fries.
The nutrients table of the Sodexo (Campus, Heathcare) – Criss Cut French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Criss Cut French Fries |
Nutrient values for Sodexo (Campus, Heathcare) – Criss Cut French Fries |
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Serving size |
3 oz |
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Calories |
210 |
|
Carbs percentage |
36% |
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Fat percentage |
60% |
|
Protein percentage |
4% |
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Carbs |
19 g |
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Dietary fiber |
3 g |
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Sugar |
0 g |
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Fat |
14 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
70 mg |
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Potassium |
320 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
5 % |
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Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Criss Cut French Fries?
The alternative foods for Sodexo (Campus, Heathcare) – Criss Cut French Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Criss Cut French Fries are listed below.
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Sodexo Campus – Kansas City BBQ Beef (1) is an alternative to Sodexo (Campus, Heathcare) – Criss Cut French Fries because it has 210 calories, similar to Sodexo (Campus, Heathcare) – Criss Cut French Fries. The Sodexo Campus – Kansas City BBQ Beef (1) has more iron than Sodexo (Campus, Heathcare) – Criss Cut French Fries, and more calcium than Sodexo (Campus, Heathcare) – Criss Cut French Fries. The Sodexo Campus – Kansas City BBQ Beef (1) has more protein than Sodexo (Campus, Heathcare) – Criss Cut French Fries. To learn more about Sodexo Campus – Kansas City BBQ Beef (1), read related food calories, and a nutrition guide.
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Trader Joe’s – Tempura Chicken is an alternative to Sodexo (Campus, Heathcare) – Criss Cut French Fries because it has 210 calories, similar to Sodexo (Campus, Heathcare) – Criss Cut French Fries. The Trader Joe’s – Tempura Chicken has more iron than Sodexo (Campus, Heathcare) – Criss Cut French Fries, and similar calcium to Sodexo (Campus, Heathcare) – Criss Cut French Fries. The Trader Joe’s – Tempura Chicken has more protein than Sodexo (Campus, Heathcare) – Criss Cut French Fries. To learn more about Trader Joe’s – Tempura Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Tuna Salad is an alternative to Sodexo (Campus, Heathcare) – Criss Cut French Fries because it has 210 calories, similar to Sodexo (Campus, Heathcare) – Criss Cut French Fries. The UNC Chapel Hill CDS Carolina Dining Services – Tuna Salad has less iron than Sodexo (Campus, Heathcare) – Criss Cut French Fries, and more calcium than Sodexo (Campus, Heathcare) – Criss Cut French Fries. The UNC Chapel Hill CDS Carolina Dining Services – Tuna Salad has more protein than Sodexo (Campus, Heathcare) – Criss Cut French Fries. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tuna Salad, read related food calories, and a nutrition guide.
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Kroger – Popcorn Shrimp is an alternative to Sodexo (Campus, Heathcare) – Criss Cut French Fries because it has 210 calories, similar to Sodexo (Campus, Heathcare) – Criss Cut French Fries. The Kroger – Popcorn Shrimp has less iron than Sodexo (Campus, Heathcare) – Criss Cut French Fries, and more calcium than Sodexo (Campus, Heathcare) – Criss Cut French Fries. The Kroger – Popcorn Shrimp has more protein than Sodexo (Campus, Heathcare) – Criss Cut French Fries. To learn more about Kroger – Popcorn Shrimp, read related food calories, and a nutrition guide.
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Publix – Whole Wheat Bagel is an alternative to Sodexo (Campus, Heathcare) – Criss Cut French Fries because it has 210 calories, similar to Sodexo (Campus, Heathcare) – Criss Cut French Fries. The Publix – Whole Wheat Bagel has less iron than Sodexo (Campus, Heathcare) – Criss Cut French Fries, and more calcium than Sodexo (Campus, Heathcare) – Criss Cut French Fries. The Publix – Whole Wheat Bagel has more protein than Sodexo (Campus, Heathcare) – Criss Cut French Fries. To learn more about Publix – Whole Wheat Bagel, read related food calories, and a nutrition guide.