The Lean Pockets – 4 Cheese Pizza Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Lean Pockets – 4 Cheese Pizza is a Lean Pockets type of food with 1 piece serving size that provides 270 calories. Lean Pockets – 4 Cheese Pizza has 62% carbohydrate, and 20% fat, 18% protein in 100 gram of Lean Pockets – 4 Cheese Pizza. Lean Pockets – 4 Cheese Pizza nutrient values are 42 g carbohydrate, 12 g protein, and 6 g fat. Lean Pockets – 4 Cheese Pizza has the vitamins A, and C within it. Lean Pockets – 4 Cheese Pizza has 6 % vitamin A and 0 % vitamin C. Lean Pockets – 4 Cheese Pizza has 500 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean Pockets – 4 Cheese Pizza has 2 g dietary fiber, and 5 g sugar. 1 serving of Lean Pockets – 4 Cheese Pizza provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Lean Pockets – 4 Cheese Pizza provides 270g of 2,000 cal by leaving 1,730 cal.

 

Lean Pockets – 4 Cheese Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Pockets – 4 Cheese Pizza provides 6g fat for total of 67g. After 1 serving of Lean Pockets – 4 Cheese Pizza, 61g is needed for heart health. Lean Pockets – 4 Cheese Pizza provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Lean Pockets – 4 Cheese Pizza causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Lean Pockets – 4 Cheese Pizza is one of the possibilities. 42g is provided by Lean Pockets – 4 Cheese Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Pockets – 4 Cheese Pizza leaves 208g carbohydrates for low-carb dieting. 1 serving of Lean Pockets – 4 Cheese Pizza provides 5g sugar for daily 75g sugar intake. 1 serving of Lean Pockets – 4 Cheese Pizza leaves 70g sugar for daily intake threshold of sugar. Lean Pockets – 4 Cheese Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Lean Pockets – 4 Cheese Pizza 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Pockets – 4 Cheese Pizza. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Lean Pockets – 4 Cheese Pizza.

 

There are similar foods to the Lean Pockets – 4 Cheese Pizza in terms of nutrition, daily intake amount, and calorie amount. These are 4 Cheese Pizza, Pizzeria-4 Cheese Pizza, Four Cheese Pizza, Lean Pizza Pockets, and Ham & Cheese Pizza.

 

The nutrients table of the Lean Pockets – 4 Cheese Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Lean Pockets – 4 Cheese Pizza	Nutrient values for Lean Pockets – 4 Cheese Pizza
Serving size	1 piece
Calories	270
Carbs percentage	62%
Fat percentage	20%
Protein percentage	18%
Carbs	42 g
Dietary fiber	2 g
Sugar	5 g
Fat	6 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	12 g
Sodium	500 mg
Potassium	0 mg
Cholesterol	20 mg
Vitamin a	6 %
Vitamin c	0 %
Calcium	35 %
Iron	15 %

What are the alternative foods for Lean Pockets – 4 Cheese Pizza?

The alternative foods for Lean Pockets – 4 Cheese Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Pockets – 4 Cheese Pizza are listed below.

1. Lean pocket – Chicken Bacon Dijon is an alternative to Lean Pockets – 4 Cheese Pizza because it has 270 calories, similar to Lean Pockets – 4 Cheese Pizza. The Lean pocket – Chicken Bacon Dijon has less iron than Lean Pockets – 4 Cheese Pizza, and less calcium than Lean Pockets – 4 Cheese Pizza. The Lean pocket – Chicken Bacon Dijon has similar protein to Lean Pockets – 4 Cheese Pizza. To learn more about Lean pocket – Chicken Bacon Dijon, read related food calories, and a nutrition guide.

2. Continental Cafe – Ala Cart Pork Entree 6oz of pork is an alternative to Lean Pockets – 4 Cheese Pizza because it has 270 calories, similar to Lean Pockets – 4 Cheese Pizza. The Continental Cafe – Ala Cart Pork Entree 6oz of pork has less iron than Lean Pockets – 4 Cheese Pizza, and less calcium than Lean Pockets – 4 Cheese Pizza. The Continental Cafe – Ala Cart Pork Entree 6oz of pork has more protein than Lean Pockets – 4 Cheese Pizza. To learn more about Continental Cafe – Ala Cart Pork Entree 6oz of pork, read related food calories, and a nutrition guide.

3. Lean Pocket – Whole Grain Ham and Cheddar is an alternative to Lean Pockets – 4 Cheese Pizza because it has 270 calories, similar to Lean Pockets – 4 Cheese Pizza. The Lean Pocket – Whole Grain Ham and Cheddar has less iron than Lean Pockets – 4 Cheese Pizza, and less calcium than Lean Pockets – 4 Cheese Pizza. The Lean Pocket – Whole Grain Ham and Cheddar has similar protein to Lean Pockets – 4 Cheese Pizza. To learn more about Lean Pocket – Whole Grain Ham and Cheddar, read related food calories, and a nutrition guide.

4. Oltermanni – Syr is an alternative to Lean Pockets – 4 Cheese Pizza because it has 270 calories, similar to Lean Pockets – 4 Cheese Pizza. The Oltermanni – Syr has less iron than Lean Pockets – 4 Cheese Pizza, and more calcium than Lean Pockets – 4 Cheese Pizza. The Oltermanni – Syr has more protein than Lean Pockets – 4 Cheese Pizza. To learn more about Oltermanni – Syr, read related food calories, and a nutrition guide.

5. Target – Chicken Parmesan is an alternative to Lean Pockets – 4 Cheese Pizza because it has 270 calories, similar to Lean Pockets – 4 Cheese Pizza. The Target – Chicken Parmesan has less iron than Lean Pockets – 4 Cheese Pizza, and less calcium than Lean Pockets – 4 Cheese Pizza. The Target – Chicken Parmesan has more protein than Lean Pockets – 4 Cheese Pizza. To learn more about Target – Chicken Parmesan, read related food calories, and a nutrition guide.