Luna – Mint Chocolate Protein Bar is a Luna type of food with 1 bar serving size that provides 170 calories. Luna – Mint Chocolate Protein Bar has 46% carbohydrate, and 26% fat, 28% protein in 100 gram of Luna – Mint Chocolate Protein Bar. Luna – Mint Chocolate Protein Bar nutrient values are 20 g carbohydrate, 12 g protein, and 5 g fat. Luna – Mint Chocolate Protein Bar has the vitamins A, and C within it. Luna – Mint Chocolate Protein Bar has 10 % vitamin A and 20 % vitamin C. Luna – Mint Chocolate Protein Bar has 250 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Luna – Mint Chocolate Protein Bar has 3 g dietary fiber, and 13 g sugar. 1 serving of Luna – Mint Chocolate Protein Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Luna – Mint Chocolate Protein Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Luna – Mint Chocolate Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna – Mint Chocolate Protein Bar provides 5g fat for total of 67g. After 1 serving of Luna – Mint Chocolate Protein Bar, 62g is needed for heart health. Luna – Mint Chocolate Protein Bar provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Luna – Mint Chocolate Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Luna – Mint Chocolate Protein Bar is one of the possibilities. 20g is provided by Luna – Mint Chocolate Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna – Mint Chocolate Protein Bar leaves 230g carbohydrates for low-carb dieting. 1 serving of Luna – Mint Chocolate Protein Bar provides 13g sugar for daily 75g sugar intake. 1 serving of Luna – Mint Chocolate Protein Bar leaves 62g sugar for daily intake threshold of sugar. Luna – Mint Chocolate Protein Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Luna – Mint Chocolate Protein Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna – Mint Chocolate Protein Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Luna – Mint Chocolate Protein Bar.
There are similar foods to the Luna – Mint Chocolate Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Mint Chip Protein Bar, Protein Bar, Luna Bar, Protein Bar, Mint Chocolate Chip, and Luna Protein Bar – Mint Chocolate Chip.
The nutrients table of the Luna – Mint Chocolate Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Luna – Mint Chocolate Protein Bar |
Nutrient values for Luna – Mint Chocolate Protein Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
46% |
|
Fat percentage |
26% |
|
Protein percentage |
28% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
250 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
20 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Luna – Mint Chocolate Protein Bar?
The alternative foods for Luna – Mint Chocolate Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luna – Mint Chocolate Protein Bar are listed below.
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Kroger – Sweet and Salty is an alternative to Luna – Mint Chocolate Protein Bar because it has 170 calories, similar to Luna – Mint Chocolate Protein Bar. The Kroger – Sweet and Salty has less iron than Luna – Mint Chocolate Protein Bar, and less calcium than Luna – Mint Chocolate Protein Bar. The Kroger – Sweet and Salty has less protein than Luna – Mint Chocolate Protein Bar. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to Luna – Mint Chocolate Protein Bar because it has 170 calories, similar to Luna – Mint Chocolate Protein Bar. The NuGo – Vanilla Yogurt has less iron than Luna – Mint Chocolate Protein Bar, and less calcium than Luna – Mint Chocolate Protein Bar. The NuGo – Vanilla Yogurt has less protein than Luna – Mint Chocolate Protein Bar. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to Luna – Mint Chocolate Protein Bar because it has 170 calories, similar to Luna – Mint Chocolate Protein Bar. The Special K – Protein Strawberry has more iron than Luna – Mint Chocolate Protein Bar, and similar calcium to Luna – Mint Chocolate Protein Bar. The Special K – Protein Strawberry has less protein than Luna – Mint Chocolate Protein Bar. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Luna – Mint Chocolate Protein Bar because it has 170 calories, similar to Luna – Mint Chocolate Protein Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has less iron than Luna – Mint Chocolate Protein Bar, and less calcium than Luna – Mint Chocolate Protein Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has less protein than Luna – Mint Chocolate Protein Bar. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to Luna – Mint Chocolate Protein Bar because it has 170 calories, similar to Luna – Mint Chocolate Protein Bar. The Planters – Energy Bar has less iron than Luna – Mint Chocolate Protein Bar, and less calcium than Luna – Mint Chocolate Protein Bar. The Planters – Energy Bar has less protein than Luna – Mint Chocolate Protein Bar. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.