Millville – Sweet and Salty Nut is a Millville type of food with 1 bar serving size that provides 170 calories. Millville – Sweet and Salty Nut has 49% carbohydrate, and 42% fat, 9% protein in 100 gram of Millville – Sweet and Salty Nut. Millville – Sweet and Salty Nut nutrient values are 21 g carbohydrate, 4 g protein, and 8 g fat. Millville – Sweet and Salty Nut has the vitamins A, and C within it. Millville – Sweet and Salty Nut has 0 % vitamin A and 0 % vitamin C. Millville – Sweet and Salty Nut has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Millville – Sweet and Salty Nut has 1 g dietary fiber, and 6 g sugar. 1 serving of Millville – Sweet and Salty Nut provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Millville – Sweet and Salty Nut provides 170g of 2,000 cal by leaving 1,830 cal.
Millville – Sweet and Salty Nut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Millville – Sweet and Salty Nut provides 8g fat for total of 67g. After 1 serving of Millville – Sweet and Salty Nut, 59g is needed for heart health. Millville – Sweet and Salty Nut provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Millville – Sweet and Salty Nut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Millville – Sweet and Salty Nut is one of the possibilities. 21g is provided by Millville – Sweet and Salty Nut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Millville – Sweet and Salty Nut leaves 229g carbohydrates for low-carb dieting. 1 serving of Millville – Sweet and Salty Nut provides 6g sugar for daily 75g sugar intake. 1 serving of Millville – Sweet and Salty Nut leaves 69g sugar for daily intake threshold of sugar. Millville – Sweet and Salty Nut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Millville – Sweet and Salty Nut 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Millville – Sweet and Salty Nut. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Millville – Sweet and Salty Nut.
There are similar foods to the Millville – Sweet and Salty Nut in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Salty Nut, sweet and salty nut (peanut), Sweet and Salty Nut Granola Bar, Sweet & Salty Nut – Peanut, and Sweet & Salty Nut Peanut.
The nutrients table of the Millville – Sweet and Salty Nut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Millville – Sweet and Salty Nut |
Nutrient values for Millville – Sweet and Salty Nut |
|---|---|
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Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
49% |
|
Fat percentage |
42% |
|
Protein percentage |
9% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Millville – Sweet and Salty Nut?
The alternative foods for Millville – Sweet and Salty Nut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Millville – Sweet and Salty Nut are listed below.
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Kroger – Sweet and Salty is an alternative to Millville – Sweet and Salty Nut because it has 170 calories, similar to Millville – Sweet and Salty Nut. The Kroger – Sweet and Salty has similar iron to Millville – Sweet and Salty Nut, and more calcium than Millville – Sweet and Salty Nut. The Kroger – Sweet and Salty has similar protein to Millville – Sweet and Salty Nut. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to Millville – Sweet and Salty Nut because it has 170 calories, similar to Millville – Sweet and Salty Nut. The NuGo – Vanilla Yogurt has more iron than Millville – Sweet and Salty Nut, and more calcium than Millville – Sweet and Salty Nut. The NuGo – Vanilla Yogurt has more protein than Millville – Sweet and Salty Nut. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to Millville – Sweet and Salty Nut because it has 170 calories, similar to Millville – Sweet and Salty Nut. The Special K – Protein Strawberry has more iron than Millville – Sweet and Salty Nut, and more calcium than Millville – Sweet and Salty Nut. The Special K – Protein Strawberry has more protein than Millville – Sweet and Salty Nut. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Millville – Sweet and Salty Nut because it has 170 calories, similar to Millville – Sweet and Salty Nut. The Kelloggs Fiber Plus Protein Bar – Peanut has more iron than Millville – Sweet and Salty Nut, and more calcium than Millville – Sweet and Salty Nut. The Kelloggs Fiber Plus Protein Bar – Peanut has more protein than Millville – Sweet and Salty Nut. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to Millville – Sweet and Salty Nut because it has 170 calories, similar to Millville – Sweet and Salty Nut. The Planters – Energy Bar has more iron than Millville – Sweet and Salty Nut, and more calcium than Millville – Sweet and Salty Nut. The Planters – Energy Bar has more protein than Millville – Sweet and Salty Nut. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.