no name – Black Forest Ham is a no name type of food with 100 g serving size that provides 110 calories. no name – Black Forest Ham has 4% carbohydrate, and 35% fat, 62% protein in 100 gram of no name – Black Forest Ham. no name – Black Forest Ham nutrient values are 1 g carbohydrate, 16 g protein, and 4 g fat. no name – Black Forest Ham has the vitamins A, and C within it. no name – Black Forest Ham has 0 % vitamin A and 0 % vitamin C. no name – Black Forest Ham has 900 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. no name – Black Forest Ham has 0 g dietary fiber, and 1 g sugar. 1 serving of no name – Black Forest Ham provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. no name – Black Forest Ham provides 110g of 2,000 cal by leaving 1,890 cal.
no name – Black Forest Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. no name – Black Forest Ham provides 4g fat for total of 67g. After 1 serving of no name – Black Forest Ham, 63g is needed for heart health. no name – Black Forest Ham provides 900g for 2,300g by leaving 1,400g for daily sodium intake. no name – Black Forest Ham causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with no name – Black Forest Ham is one of the possibilities. 1g is provided by no name – Black Forest Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of no name – Black Forest Ham leaves 249g carbohydrates for low-carb dieting. 1 serving of no name – Black Forest Ham provides 1g sugar for daily 75g sugar intake. 1 serving of no name – Black Forest Ham leaves 74g sugar for daily intake threshold of sugar. no name – Black Forest Ham provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of no name – Black Forest Ham 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of no name – Black Forest Ham. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of no name – Black Forest Ham.
There are similar foods to the no name – Black Forest Ham in terms of nutrition, daily intake amount, and calorie amount. These are Black Forest Ham, Loblaws no name black forest ham, black forest ham, Black Forest Smoked Ham, and Black Forest Ham.
The nutrients table of the no name – Black Forest Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
no name – Black Forest Ham |
Nutrient values for no name – Black Forest Ham |
|---|---|
|
Serving size |
100 g |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
35% |
|
Protein percentage |
62% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
900 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for no name – Black Forest Ham?
The alternative foods for no name – Black Forest Ham involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to no name – Black Forest Ham are listed below.
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mizuimo(Shui Zhu ) is an alternative to no name – Black Forest Ham because it has 110 calories, similar to no name – Black Forest Ham. The mizuimo(Shui Zhu ) has more iron than no name – Black Forest Ham, and more calcium than no name – Black Forest Ham. The mizuimo(Shui Zhu ) has less protein than no name – Black Forest Ham. To learn more about mizuimo(Shui Zhu ), read related food calories, and a nutrition guide.
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Carver’s Choice – Smoked Black Forest Ham is an alternative to no name – Black Forest Ham because it has 110 calories, similar to no name – Black Forest Ham. The Carver’s Choice – Smoked Black Forest Ham has less iron than no name – Black Forest Ham, and similar calcium to no name – Black Forest Ham. The Carver’s Choice – Smoked Black Forest Ham has less protein than no name – Black Forest Ham. To learn more about Carver’s Choice – Smoked Black Forest Ham, read related food calories, and a nutrition guide.
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Tesco – Couscous Cooked is an alternative to no name – Black Forest Ham because it has 110 calories, similar to no name – Black Forest Ham. The Tesco – Couscous Cooked has less iron than no name – Black Forest Ham, and similar calcium to no name – Black Forest Ham. The Tesco – Couscous Cooked has less protein than no name – Black Forest Ham. To learn more about Tesco – Couscous Cooked, read related food calories, and a nutrition guide.
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Hai Dai Pai Gu Tun Dou Fu is an alternative to no name – Black Forest Ham because it has 110 calories, similar to no name – Black Forest Ham. The Hai Dai Pai Gu Tun Dou Fu has more iron than no name – Black Forest Ham, and more calcium than no name – Black Forest Ham. The Hai Dai Pai Gu Tun Dou Fu has less protein than no name – Black Forest Ham. To learn more about Hai Dai Pai Gu Tun Dou Fu , read related food calories, and a nutrition guide.
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Dou Fu Hun Za Hui is an alternative to no name – Black Forest Ham because it has 110 calories, similar to no name – Black Forest Ham. The Dou Fu Hun Za Hui has more iron than no name – Black Forest Ham, and more calcium than no name – Black Forest Ham. The Dou Fu Hun Za Hui has less protein than no name – Black Forest Ham. To learn more about Dou Fu Hun Za Hui , read related food calories, and a nutrition guide.