Optifast 800 – Peanut Butter Chocolate Bar is a Optifast 800 type of food with 1 bar serving size that provides 170 calories. Optifast 800 – Peanut Butter Chocolate Bar has 43% carbohydrate, and 25% fat, 32% protein in 100 gram of Optifast 800 – Peanut Butter Chocolate Bar. Optifast 800 – Peanut Butter Chocolate Bar nutrient values are 19 g carbohydrate, 14 g protein, and 5 g fat. Optifast 800 – Peanut Butter Chocolate Bar has the vitamins A, and C within it. Optifast 800 – Peanut Butter Chocolate Bar has 20 % vitamin A and 30 % vitamin C. Optifast 800 – Peanut Butter Chocolate Bar has 210 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Optifast 800 – Peanut Butter Chocolate Bar has 4 g dietary fiber, and 12 g sugar. 1 serving of Optifast 800 – Peanut Butter Chocolate Bar provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Optifast 800 – Peanut Butter Chocolate Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Optifast 800 – Peanut Butter Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Optifast 800 – Peanut Butter Chocolate Bar provides 5g fat for total of 67g. After 1 serving of Optifast 800 – Peanut Butter Chocolate Bar, 62g is needed for heart health. Optifast 800 – Peanut Butter Chocolate Bar provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Optifast 800 – Peanut Butter Chocolate Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Optifast 800 – Peanut Butter Chocolate Bar is one of the possibilities. 19g is provided by Optifast 800 – Peanut Butter Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Optifast 800 – Peanut Butter Chocolate Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Optifast 800 – Peanut Butter Chocolate Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Optifast 800 – Peanut Butter Chocolate Bar leaves 63g sugar for daily intake threshold of sugar. Optifast 800 – Peanut Butter Chocolate Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Optifast 800 – Peanut Butter Chocolate Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Optifast 800 – Peanut Butter Chocolate Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Optifast 800 – Peanut Butter Chocolate Bar.
There are similar foods to the Optifast 800 – Peanut Butter Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Chocolate Bar, Peanut Butter Bar, Bar, Peanut Butter Chocolate, Chocolate Bar, and Chocolate Bar.
The nutrients table of the Optifast 800 – Peanut Butter Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Optifast 800 – Peanut Butter Chocolate Bar |
Nutrient values for Optifast 800 – Peanut Butter Chocolate Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
43% |
|
Fat percentage |
25% |
|
Protein percentage |
32% |
|
Carbs |
19 g |
|
Dietary fiber |
4 g |
|
Sugar |
12 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
210 mg |
|
Potassium |
350 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
30 % |
|
Calcium |
25 % |
|
Iron |
20 % |
What are the alternative foods for Optifast 800 – Peanut Butter Chocolate Bar?
The alternative foods for Optifast 800 – Peanut Butter Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Optifast 800 – Peanut Butter Chocolate Bar are listed below.
-
Kroger – Sweet and Salty is an alternative to Optifast 800 – Peanut Butter Chocolate Bar because it has 170 calories, similar to Optifast 800 – Peanut Butter Chocolate Bar. The Kroger – Sweet and Salty has less iron than Optifast 800 – Peanut Butter Chocolate Bar, and less calcium than Optifast 800 – Peanut Butter Chocolate Bar. The Kroger – Sweet and Salty has less protein than Optifast 800 – Peanut Butter Chocolate Bar. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
-
NuGo – Vanilla Yogurt is an alternative to Optifast 800 – Peanut Butter Chocolate Bar because it has 170 calories, similar to Optifast 800 – Peanut Butter Chocolate Bar. The NuGo – Vanilla Yogurt has less iron than Optifast 800 – Peanut Butter Chocolate Bar, and less calcium than Optifast 800 – Peanut Butter Chocolate Bar. The NuGo – Vanilla Yogurt has less protein than Optifast 800 – Peanut Butter Chocolate Bar. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
-
Special K – Protein Strawberry is an alternative to Optifast 800 – Peanut Butter Chocolate Bar because it has 170 calories, similar to Optifast 800 – Peanut Butter Chocolate Bar. The Special K – Protein Strawberry has similar iron to Optifast 800 – Peanut Butter Chocolate Bar, and similar calcium to Optifast 800 – Peanut Butter Chocolate Bar. The Special K – Protein Strawberry has less protein than Optifast 800 – Peanut Butter Chocolate Bar. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
-
Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Optifast 800 – Peanut Butter Chocolate Bar because it has 170 calories, similar to Optifast 800 – Peanut Butter Chocolate Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has less iron than Optifast 800 – Peanut Butter Chocolate Bar, and less calcium than Optifast 800 – Peanut Butter Chocolate Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has less protein than Optifast 800 – Peanut Butter Chocolate Bar. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
-
Planters – Energy Bar is an alternative to Optifast 800 – Peanut Butter Chocolate Bar because it has 170 calories, similar to Optifast 800 – Peanut Butter Chocolate Bar. The Planters – Energy Bar has less iron than Optifast 800 – Peanut Butter Chocolate Bar, and less calcium than Optifast 800 – Peanut Butter Chocolate Bar. The Planters – Energy Bar has less protein than Optifast 800 – Peanut Butter Chocolate Bar. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.