The Pescanova – Angurinas Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Pescanova – Angurinas is a Pescanova type of food with 100 g serving size that provides 197 calories. Pescanova – Angurinas has 11% carbohydrate, and 62% fat, 28% protein in 100 gram of Pescanova – Angurinas. Pescanova – Angurinas nutrient values are 5 g carbohydrate, 13 g protein, and 13 g fat. Pescanova – Angurinas has the vitamins A, and C within it. Pescanova – Angurinas has 0 % vitamin A and 0 % vitamin C. Pescanova – Angurinas has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pescanova – Angurinas has 0 g dietary fiber, and 0 g sugar. 1 serving of Pescanova – Angurinas provides 0 % iron, 6 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pescanova – Angurinas provides 197g of 2,000 cal by leaving 1,803 cal.

 

Pescanova – Angurinas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pescanova – Angurinas provides 13g fat for total of 67g. After 1 serving of Pescanova – Angurinas, 54g is needed for heart health. Pescanova – Angurinas provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pescanova – Angurinas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Pescanova – Angurinas is one of the possibilities. 5g is provided by Pescanova – Angurinas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pescanova – Angurinas leaves 245g carbohydrates for low-carb dieting. 1 serving of Pescanova – Angurinas provides –g sugar for daily 75g sugar intake. 1 serving of Pescanova – Angurinas leaves 75g sugar for daily intake threshold of sugar. Pescanova – Angurinas provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Pescanova – Angurinas 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pescanova – Angurinas. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pescanova – Angurinas.

 

There are similar foods to the Pescanova – Angurinas in terms of nutrition, daily intake amount, and calorie amount. These are Pescanova, Anguriñas Pescanova, Anguriñas Pescanova 200g, Gulas, and anguriñas 250.

 

The nutrients table of the Pescanova – Angurinas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Pescanova – Angurinas	Nutrient values for Pescanova – Angurinas
Serving size	100 g
Calories	197
Carbs percentage	11%
Fat percentage	62%
Protein percentage	28%
Carbs	5 g
Dietary fiber	0 g
Sugar	0 g
Fat	13 g
Saturated	1 g
Polyunsaturated	6 g
Monounsaturated	0 g
Trans	0 g
Protein	13 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Pescanova – Angurinas?

The alternative foods for Pescanova – Angurinas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pescanova – Angurinas are listed below.

1. Suan Miao Ban Wu Xiang Dou is an alternative to Pescanova – Angurinas because it has 197 calories, similar to Pescanova – Angurinas. The Suan Miao Ban Wu Xiang Dou has more iron than Pescanova – Angurinas, and more calcium than Pescanova – Angurinas. The Suan Miao Ban Wu Xiang Dou has more protein than Pescanova – Angurinas. To learn more about Suan Miao Ban Wu Xiang Dou , read related food calories, and a nutrition guide.

2. kushiTuan Zi (shiyouyu) is an alternative to Pescanova – Angurinas because it has 197 calories, similar to Pescanova – Angurinas. The kushiTuan Zi (shiyouyu) has more iron than Pescanova – Angurinas, and similar calcium to Pescanova – Angurinas. The kushiTuan Zi (shiyouyu) has less protein than Pescanova – Angurinas. To learn more about kushiTuan Zi (shiyouyu), read related food calories, and a nutrition guide.

3. sutsuponRou (Sheng ) is an alternative to Pescanova – Angurinas because it has 197 calories, similar to Pescanova – Angurinas. The sutsuponRou (Sheng ) has more iron than Pescanova – Angurinas, and more calcium than Pescanova – Angurinas. The sutsuponRou (Sheng ) has more protein than Pescanova – Angurinas. To learn more about sutsuponRou (Sheng ), read related food calories, and a nutrition guide.

4. Jiang Bao Ping Yu Ding is an alternative to Pescanova – Angurinas because it has 197 calories, similar to Pescanova – Angurinas. The Jiang Bao Ping Yu Ding has more iron than Pescanova – Angurinas, and more calcium than Pescanova – Angurinas. The Jiang Bao Ping Yu Ding has less protein than Pescanova – Angurinas. To learn more about Jiang Bao Ping Yu Ding , read related food calories, and a nutrition guide.

5. giyouza(Leng Dong ) is an alternative to Pescanova – Angurinas because it has 197 calories, similar to Pescanova – Angurinas. The giyouza(Leng Dong ) has more iron than Pescanova – Angurinas, and more calcium than Pescanova – Angurinas. The giyouza(Leng Dong ) has less protein than Pescanova – Angurinas. To learn more about giyouza(Leng Dong ), read related food calories, and a nutrition guide.