Quality street – My Purple Bar is a Quality street type of food with 100 g serving size that provides 208 calories. Quality street – My Purple Bar has 47% carbohydrate, and 49% fat, 4% protein in 100 gram of Quality street – My Purple Bar. Quality street – My Purple Bar nutrient values are 24 g carbohydrate, 2 g protein, and 11 g fat. Quality street – My Purple Bar has the vitamins A, and C within it. Quality street – My Purple Bar has 0 % vitamin A and 0 % vitamin C. Quality street – My Purple Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quality street – My Purple Bar has 0 g dietary fiber, and 0 g sugar. 1 serving of Quality street – My Purple Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quality street – My Purple Bar provides 208g of 2,000 cal by leaving 1,792 cal.
Quality street – My Purple Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quality street – My Purple Bar provides 11g fat for total of 67g. After 1 serving of Quality street – My Purple Bar, 56g is needed for heart health. Quality street – My Purple Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Quality street – My Purple Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quality street – My Purple Bar is one of the possibilities. 24g is provided by Quality street – My Purple Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quality street – My Purple Bar leaves 226g carbohydrates for low-carb dieting. 1 serving of Quality street – My Purple Bar provides –g sugar for daily 75g sugar intake. 1 serving of Quality street – My Purple Bar leaves 75g sugar for daily intake threshold of sugar. Quality street – My Purple Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Quality street – My Purple Bar 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quality street – My Purple Bar. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Quality street – My Purple Bar.
There are similar foods to the Quality street – My Purple Bar in terms of nutrition, daily intake amount, and calorie amount. These are My Purple Bar, Quality Street My Purple Bar Hazelnut Incaramel, My Green Bar, My Orange Bar, and Big Purple.
The nutrients table of the Quality street – My Purple Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Quality street – My Purple Bar |
Nutrient values for Quality street – My Purple Bar |
|---|---|
|
Serving size |
100 g |
|
Calories |
208 |
|
Carbs percentage |
47% |
|
Fat percentage |
49% |
|
Protein percentage |
4% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Quality street – My Purple Bar?
The alternative foods for Quality street – My Purple Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quality street – My Purple Bar are listed below.
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Yang Zhi Li (Shui Zhu ) is an alternative to Quality street – My Purple Bar because it has 208 calories, similar to Quality street – My Purple Bar. The Yang Zhi Li (Shui Zhu ) has more iron than Quality street – My Purple Bar, and more calcium than Quality street – My Purple Bar. The Yang Zhi Li (Shui Zhu ) has more protein than Quality street – My Purple Bar. To learn more about Yang Zhi Li (Shui Zhu ), read related food calories, and a nutrition guide.
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Liang Ban Huang Hua Cai is an alternative to Quality street – My Purple Bar because it has 208 calories, similar to Quality street – My Purple Bar. The Liang Ban Huang Hua Cai has more iron than Quality street – My Purple Bar, and more calcium than Quality street – My Purple Bar. The Liang Ban Huang Hua Cai has more protein than Quality street – My Purple Bar. To learn more about Liang Ban Huang Hua Cai , read related food calories, and a nutrition guide.
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uzuraRou (Sheng Pi tsuki) is an alternative to Quality street – My Purple Bar because it has 208 calories, similar to Quality street – My Purple Bar. The uzuraRou (Sheng Pi tsuki) has more iron than Quality street – My Purple Bar, and more calcium than Quality street – My Purple Bar. The uzuraRou (Sheng Pi tsuki) has more protein than Quality street – My Purple Bar. To learn more about uzuraRou (Sheng Pi tsuki), read related food calories, and a nutrition guide.
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Sha Ren is an alternative to Quality street – My Purple Bar because it has 208 calories, similar to Quality street – My Purple Bar. The Sha Ren has more iron than Quality street – My Purple Bar, and more calcium than Quality street – My Purple Bar. The Sha Ren has more protein than Quality street – My Purple Bar. To learn more about Sha Ren , read related food calories, and a nutrition guide.
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Waitrose – Prawn Cocktail Reduced Fat is an alternative to Quality street – My Purple Bar because it has 208 calories, similar to Quality street – My Purple Bar. The Waitrose – Prawn Cocktail Reduced Fat has similar iron to Quality street – My Purple Bar, and similar calcium to Quality street – My Purple Bar. The Waitrose – Prawn Cocktail Reduced Fat has more protein than Quality street – My Purple Bar. To learn more about Waitrose – Prawn Cocktail Reduced Fat, read related food calories, and a nutrition guide.