Ritz – Reduced Fat is a Ritz type of food with 5 crackers serving size that provides 70 calories. Ritz – Reduced Fat has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Ritz – Reduced Fat. Ritz – Reduced Fat nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Ritz – Reduced Fat has the vitamins A, and C within it. Ritz – Reduced Fat has 0 % vitamin A and 0 % vitamin C. Ritz – Reduced Fat has 150 mg sodium, 15 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ritz – Reduced Fat has 0 g dietary fiber, and 2 g sugar. 1 serving of Ritz – Reduced Fat provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ritz – Reduced Fat provides 70g of 2,000 cal by leaving 1,930 cal.
Ritz – Reduced Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Reduced Fat provides 2g fat for total of 67g. After 1 serving of Ritz – Reduced Fat, 65g is needed for heart health. Ritz – Reduced Fat provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Ritz – Reduced Fat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ritz – Reduced Fat is one of the possibilities. 11g is provided by Ritz – Reduced Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Reduced Fat leaves 239g carbohydrates for low-carb dieting. 1 serving of Ritz – Reduced Fat provides 2g sugar for daily 75g sugar intake. 1 serving of Ritz – Reduced Fat leaves 73g sugar for daily intake threshold of sugar. Ritz – Reduced Fat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ritz – Reduced Fat 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Reduced Fat. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Ritz – Reduced Fat.
There are similar foods to the Ritz – Reduced Fat in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Fat Ritz Crakers, Reduced Fat Ritz, Reduced Fat Crackers, Reduced Fat Crackers, and Ritz-reduced Fat.
The nutrients table of the Ritz – Reduced Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ritz – Reduced Fat |
Nutrient values for Ritz – Reduced Fat |
|---|---|
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Serving size |
5 crackers |
|
Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
15 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Ritz – Reduced Fat?
The alternative foods for Ritz – Reduced Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ritz – Reduced Fat are listed below.
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Town House – Flip Sides is an alternative to Ritz – Reduced Fat because it has 70 calories, similar to Ritz – Reduced Fat. The Town House – Flip Sides has less iron than Ritz – Reduced Fat, and less calcium than Ritz – Reduced Fat. The Town House – Flip Sides has similar protein to Ritz – Reduced Fat. To learn more about Town House – Flip Sides, read related food calories, and a nutrition guide.
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Ritz – Low Fat Crackers is an alternative to Ritz – Reduced Fat because it has 70 calories, similar to Ritz – Reduced Fat. The Ritz – Low Fat Crackers has similar iron to Ritz – Reduced Fat, and similar calcium to Ritz – Reduced Fat. The Ritz – Low Fat Crackers has similar protein to Ritz – Reduced Fat. To learn more about Ritz – Low Fat Crackers, read related food calories, and a nutrition guide.
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sociables – Crackers is an alternative to Ritz – Reduced Fat because it has 70 calories, similar to Ritz – Reduced Fat. The sociables – Crackers has similar iron to Ritz – Reduced Fat, and similar calcium to Ritz – Reduced Fat. The sociables – Crackers has similar protein to Ritz – Reduced Fat. To learn more about sociables – Crackers, read related food calories, and a nutrition guide.
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Premium – Whole Grain Saltines is an alternative to Ritz – Reduced Fat because it has 70 calories, similar to Ritz – Reduced Fat. The Premium – Whole Grain Saltines has similar iron to Ritz – Reduced Fat, and less calcium than Ritz – Reduced Fat. The Premium – Whole Grain Saltines has similar protein to Ritz – Reduced Fat. To learn more about Premium – Whole Grain Saltines, read related food calories, and a nutrition guide.
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Nabisco – Whole Wheat Crackers is an alternative to Ritz – Reduced Fat because it has 70 calories, similar to Ritz – Reduced Fat. The Nabisco – Whole Wheat Crackers has similar iron to Ritz – Reduced Fat, and similar calcium to Ritz – Reduced Fat. The Nabisco – Whole Wheat Crackers has similar protein to Ritz – Reduced Fat. To learn more about Nabisco – Whole Wheat Crackers, read related food calories, and a nutrition guide.