Rudolph’s – Bavarian Multi-Grain Bread is a Rudolph’s type of food with 1 slice (40g) serving size that provides 110 calories. Rudolph’s – Bavarian Multi-Grain Bread has 68% carbohydrate, and 17% fat, 15% protein in 100 gram of Rudolph’s – Bavarian Multi-Grain Bread. Rudolph’s – Bavarian Multi-Grain Bread nutrient values are 18 g carbohydrate, 4 g protein, and 2 g fat. Rudolph’s – Bavarian Multi-Grain Bread has the vitamins A, and C within it. Rudolph’s – Bavarian Multi-Grain Bread has 0 % vitamin A and 0 % vitamin C. Rudolph’s – Bavarian Multi-Grain Bread has 150 mg sodium, 10 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rudolph’s – Bavarian Multi-Grain Bread has 2 g dietary fiber, and 0 g sugar. 1 serving of Rudolph’s – Bavarian Multi-Grain Bread provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rudolph’s – Bavarian Multi-Grain Bread provides 110g of 2,000 cal by leaving 1,890 cal.
Rudolph’s – Bavarian Multi-Grain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rudolph’s – Bavarian Multi-Grain Bread provides 2g fat for total of 67g. After 1 serving of Rudolph’s – Bavarian Multi-Grain Bread, 65g is needed for heart health. Rudolph’s – Bavarian Multi-Grain Bread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Rudolph’s – Bavarian Multi-Grain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rudolph’s – Bavarian Multi-Grain Bread is one of the possibilities. 18g is provided by Rudolph’s – Bavarian Multi-Grain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rudolph’s – Bavarian Multi-Grain Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Rudolph’s – Bavarian Multi-Grain Bread provides –g sugar for daily 75g sugar intake. 1 serving of Rudolph’s – Bavarian Multi-Grain Bread leaves 75g sugar for daily intake threshold of sugar. Rudolph’s – Bavarian Multi-Grain Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Rudolph’s – Bavarian Multi-Grain Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rudolph’s – Bavarian Multi-Grain Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Rudolph’s – Bavarian Multi-Grain Bread.
There are similar foods to the Rudolph’s – Bavarian Multi-Grain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bavarian Multi-Grain Bread, Bavarian Multi-grain Bread**, Bavarian Multi-grain Bread, Big Bavarian Multi Grain, and Flaxseed Bread.
The nutrients table of the Rudolph’s – Bavarian Multi-Grain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Rudolph’s – Bavarian Multi-Grain Bread |
Nutrient values for Rudolph’s – Bavarian Multi-Grain Bread |
|---|---|
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Serving size |
1 slice (40g) |
|
Calories |
110 |
|
Carbs percentage |
68% |
|
Fat percentage |
17% |
|
Protein percentage |
15% |
|
Carbs |
18 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
|
Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
150 mg |
|
Potassium |
10 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Rudolph’s – Bavarian Multi-Grain Bread?
The similar foods to Rudolph’s – Bavarian Multi-Grain Bread involve alike nutritional values from the same Rudolph’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Rudolph’s – Bavarian Multi-Grain Bread are listed below.
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Rudolph’s – Cinnamon Twist is a similar nourishment to Rudolph’s – Bavarian Multi-Grain Bread because both of the Rudolph’s – Bavarian Multi-Grain Bread and Rudolph’s – Cinnamon Twist are from Rudolph’s. The Rudolph’s – Bavarian Multi-Grain Bread has less calories than Rudolph’s – Cinnamon Twist because Rudolph’s – Bavarian Multi-Grain Bread has 110 calories, and it is 30 less calories than Rudolph’s – Cinnamon Twist. The Rudolph’s – Cinnamon Twist has less iron than Rudolph’s – Bavarian Multi-Grain Bread, and less calcium than Rudolph’s – Bavarian Multi-Grain Bread. The Rudolph’s – Cinnamon Twist has less protein than Rudolph’s – Bavarian Multi-Grain Bread. To learn more about Rudolph’s – Cinnamon Twist, read related food calories, and a nutrition guide.
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Rudolph’s – Bavarian Poppy Seed and Bran Bread is a similar nourishment to Rudolph’s – Bavarian Multi-Grain Bread because both of the Rudolph’s – Bavarian Multi-Grain Bread and Rudolph’s – Bavarian Poppy Seed and Bran Bread are from Rudolph’s. The Rudolph’s – Bavarian Multi-Grain Bread has more calories than Rudolph’s – Bavarian Poppy Seed and Bran Bread because Rudolph’s – Bavarian Multi-Grain Bread has 110 calories, and it is 6 more calories than Rudolph’s – Bavarian Poppy Seed and Bran Bread. The Rudolph’s – Bavarian Poppy Seed and Bran Bread has less iron than Rudolph’s – Bavarian Multi-Grain Bread, and similar calcium to Rudolph’s – Bavarian Multi-Grain Bread. The Rudolph’s – Bavarian Poppy Seed and Bran Bread has similar protein to Rudolph’s – Bavarian Multi-Grain Bread. To learn more about Rudolph’s – Bavarian Poppy Seed and Bran Bread, read related food calories, and a nutrition guide.
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Rudolph’s – Multigrain Bread is a similar nourishment to Rudolph’s – Bavarian Multi-Grain Bread because both of the Rudolph’s – Bavarian Multi-Grain Bread and Rudolph’s – Multigrain Bread are from Rudolph’s. The Rudolph’s – Bavarian Multi-Grain Bread has similar calories to Rudolph’s – Multigrain Bread because Rudolph’s – Bavarian Multi-Grain Bread has 110 calories, and it is similar calories to Rudolph’s – Multigrain Bread. The Rudolph’s – Multigrain Bread has similar iron to Rudolph’s – Bavarian Multi-Grain Bread, and similar calcium to Rudolph’s – Bavarian Multi-Grain Bread. The Rudolph’s – Multigrain Bread has similar protein to Rudolph’s – Bavarian Multi-Grain Bread. To learn more about Rudolph’s – Multigrain Bread, read related food calories, and a nutrition guide.
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Rudolph’s – Bavarian Rye Bread is a similar nourishment to Rudolph’s – Bavarian Multi-Grain Bread because both of the Rudolph’s – Bavarian Multi-Grain Bread and Rudolph’s – Bavarian Rye Bread are from Rudolph’s. The Rudolph’s – Bavarian Multi-Grain Bread has more calories than Rudolph’s – Bavarian Rye Bread because Rudolph’s – Bavarian Multi-Grain Bread has 110 calories, and it is 6 more calories than Rudolph’s – Bavarian Rye Bread. The Rudolph’s – Bavarian Rye Bread has less iron than Rudolph’s – Bavarian Multi-Grain Bread, and similar calcium to Rudolph’s – Bavarian Multi-Grain Bread. The Rudolph’s – Bavarian Rye Bread has similar protein to Rudolph’s – Bavarian Multi-Grain Bread. To learn more about Rudolph’s – Bavarian Rye Bread, read related food calories, and a nutrition guide.
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Rudolph’s – Rye Bread is a similar nourishment to Rudolph’s – Bavarian Multi-Grain Bread because both of the Rudolph’s – Bavarian Multi-Grain Bread and Rudolph’s – Rye Bread are from Rudolph’s. The Rudolph’s – Bavarian Multi-Grain Bread has more calories than Rudolph’s – Rye Bread because Rudolph’s – Bavarian Multi-Grain Bread has 110 calories, and it is 6 more calories than Rudolph’s – Rye Bread. The Rudolph’s – Rye Bread has less iron than Rudolph’s – Bavarian Multi-Grain Bread, and similar calcium to Rudolph’s – Bavarian Multi-Grain Bread. The Rudolph’s – Rye Bread has similar protein to Rudolph’s – Bavarian Multi-Grain Bread. To learn more about Rudolph’s – Rye Bread, read related food calories, and a nutrition guide.