Rudolph’s – Bavarian Rye Bread is a Rudolph’s type of food with 40 g serving size that provides 104 calories. Rudolph’s – Bavarian Rye Bread has 76% carbohydrate, and 9% fat, 15% protein in 100 gram of Rudolph’s – Bavarian Rye Bread. Rudolph’s – Bavarian Rye Bread nutrient values are 20 g carbohydrate, 4 g protein, and 1 g fat. Rudolph’s – Bavarian Rye Bread has the vitamins A, and C within it. Rudolph’s – Bavarian Rye Bread has 0 % vitamin A and 0 % vitamin C. Rudolph’s – Bavarian Rye Bread has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rudolph’s – Bavarian Rye Bread has 2 g dietary fiber, and 0 g sugar. 1 serving of Rudolph’s – Bavarian Rye Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rudolph’s – Bavarian Rye Bread provides 104g of 2,000 cal by leaving 1,896 cal.
Rudolph’s – Bavarian Rye Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rudolph’s – Bavarian Rye Bread provides 1g fat for total of 67g. After 1 serving of Rudolph’s – Bavarian Rye Bread, 66g is needed for heart health. Rudolph’s – Bavarian Rye Bread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Rudolph’s – Bavarian Rye Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rudolph’s – Bavarian Rye Bread is one of the possibilities. 20g is provided by Rudolph’s – Bavarian Rye Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rudolph’s – Bavarian Rye Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Rudolph’s – Bavarian Rye Bread provides –g sugar for daily 75g sugar intake. 1 serving of Rudolph’s – Bavarian Rye Bread leaves 75g sugar for daily intake threshold of sugar. Rudolph’s – Bavarian Rye Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Rudolph’s – Bavarian Rye Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rudolph’s – Bavarian Rye Bread. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Rudolph’s – Bavarian Rye Bread.
There are similar foods to the Rudolph’s – Bavarian Rye Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bavarian rye bread, Bavarian Rye Bread, Bavarian Rye Bread, Bavarian Rye Bread, and Bread.
The nutrients table of the Rudolph’s – Bavarian Rye Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Rudolph’s – Bavarian Rye Bread |
Nutrient values for Rudolph’s – Bavarian Rye Bread |
|---|---|
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Serving size |
40 g |
|
Calories |
104 |
|
Carbs percentage |
76% |
|
Fat percentage |
9% |
|
Protein percentage |
15% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Rudolph’s – Bavarian Rye Bread?
The similar foods to Rudolph’s – Bavarian Rye Bread involve alike nutritional values from the same Rudolph’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Rudolph’s – Bavarian Rye Bread are listed below.
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Rudolph’s – Bavarian Multi-Grain Bread is a similar nourishment to Rudolph’s – Bavarian Rye Bread because both of the Rudolph’s – Bavarian Rye Bread and Rudolph’s – Bavarian Multi-Grain Bread are from Rudolph’s. The Rudolph’s – Bavarian Rye Bread has less calories than Rudolph’s – Bavarian Multi-Grain Bread because Rudolph’s – Bavarian Rye Bread has 104 calories, and it is 6 less calories than Rudolph’s – Bavarian Multi-Grain Bread. The Rudolph’s – Bavarian Multi-Grain Bread has more iron than Rudolph’s – Bavarian Rye Bread, and similar calcium to Rudolph’s – Bavarian Rye Bread. The Rudolph’s – Bavarian Multi-Grain Bread has similar protein to Rudolph’s – Bavarian Rye Bread. To learn more about Rudolph’s – Bavarian Multi-Grain Bread, read related food calories, and a nutrition guide.
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Rudolph’s – Cinnamon Twist is a similar nourishment to Rudolph’s – Bavarian Rye Bread because both of the Rudolph’s – Bavarian Rye Bread and Rudolph’s – Cinnamon Twist are from Rudolph’s. The Rudolph’s – Bavarian Rye Bread has less calories than Rudolph’s – Cinnamon Twist because Rudolph’s – Bavarian Rye Bread has 104 calories, and it is 36 less calories than Rudolph’s – Cinnamon Twist. The Rudolph’s – Cinnamon Twist has less iron than Rudolph’s – Bavarian Rye Bread, and less calcium than Rudolph’s – Bavarian Rye Bread. The Rudolph’s – Cinnamon Twist has less protein than Rudolph’s – Bavarian Rye Bread. To learn more about Rudolph’s – Cinnamon Twist, read related food calories, and a nutrition guide.
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Rudolph’s – Bavarian Poppy Seed and Bran Bread is a similar nourishment to Rudolph’s – Bavarian Rye Bread because both of the Rudolph’s – Bavarian Rye Bread and Rudolph’s – Bavarian Poppy Seed and Bran Bread are from Rudolph’s. The Rudolph’s – Bavarian Rye Bread has similar calories to Rudolph’s – Bavarian Poppy Seed and Bran Bread because Rudolph’s – Bavarian Rye Bread has 104 calories, and it is similar calories to Rudolph’s – Bavarian Poppy Seed and Bran Bread. The Rudolph’s – Bavarian Poppy Seed and Bran Bread has less iron than Rudolph’s – Bavarian Rye Bread, and similar calcium to Rudolph’s – Bavarian Rye Bread. The Rudolph’s – Bavarian Poppy Seed and Bran Bread has similar protein to Rudolph’s – Bavarian Rye Bread. To learn more about Rudolph’s – Bavarian Poppy Seed and Bran Bread, read related food calories, and a nutrition guide.
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Rudolph’s – Multigrain Bread is a similar nourishment to Rudolph’s – Bavarian Rye Bread because both of the Rudolph’s – Bavarian Rye Bread and Rudolph’s – Multigrain Bread are from Rudolph’s. The Rudolph’s – Bavarian Rye Bread has less calories than Rudolph’s – Multigrain Bread because Rudolph’s – Bavarian Rye Bread has 104 calories, and it is 6 less calories than Rudolph’s – Multigrain Bread. The Rudolph’s – Multigrain Bread has more iron than Rudolph’s – Bavarian Rye Bread, and similar calcium to Rudolph’s – Bavarian Rye Bread. The Rudolph’s – Multigrain Bread has similar protein to Rudolph’s – Bavarian Rye Bread. To learn more about Rudolph’s – Multigrain Bread, read related food calories, and a nutrition guide.
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Rudolph’s – Rye Bread is a similar nourishment to Rudolph’s – Bavarian Rye Bread because both of the Rudolph’s – Bavarian Rye Bread and Rudolph’s – Rye Bread are from Rudolph’s. The Rudolph’s – Bavarian Rye Bread has similar calories to Rudolph’s – Rye Bread because Rudolph’s – Bavarian Rye Bread has 104 calories, and it is similar calories to Rudolph’s – Rye Bread. The Rudolph’s – Rye Bread has similar iron to Rudolph’s – Bavarian Rye Bread, and similar calcium to Rudolph’s – Bavarian Rye Bread. The Rudolph’s – Rye Bread has similar protein to Rudolph’s – Bavarian Rye Bread. To learn more about Rudolph’s – Rye Bread, read related food calories, and a nutrition guide.