Special K – Double Chocolate Meal Bar is a Special K type of food with 1 bar serving size that provides 170 calories. Special K – Double Chocolate Meal Bar has 58% carbohydrate, and 20% fat, 22% protein in 100 gram of Special K – Double Chocolate Meal Bar. Special K – Double Chocolate Meal Bar nutrient values are 26 g carbohydrate, 10 g protein, and 4 g fat. Special K – Double Chocolate Meal Bar has the vitamins A, and C within it. Special K – Double Chocolate Meal Bar has 15 % vitamin A and 20 % vitamin C. Special K – Double Chocolate Meal Bar has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Special K – Double Chocolate Meal Bar has 5 g dietary fiber, and 15 g sugar. 1 serving of Special K – Double Chocolate Meal Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Special K – Double Chocolate Meal Bar provides 170g of 2,000 cal by leaving 1,830 cal.
Special K – Double Chocolate Meal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Special K – Double Chocolate Meal Bar provides 4g fat for total of 67g. After 1 serving of Special K – Double Chocolate Meal Bar, 63g is needed for heart health. Special K – Double Chocolate Meal Bar provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Special K – Double Chocolate Meal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Special K – Double Chocolate Meal Bar is one of the possibilities. 26g is provided by Special K – Double Chocolate Meal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Special K – Double Chocolate Meal Bar leaves 224g carbohydrates for low-carb dieting. 1 serving of Special K – Double Chocolate Meal Bar provides 15g sugar for daily 75g sugar intake. 1 serving of Special K – Double Chocolate Meal Bar leaves 60g sugar for daily intake threshold of sugar. Special K – Double Chocolate Meal Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Special K – Double Chocolate Meal Bar 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Special K – Double Chocolate Meal Bar. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Special K – Double Chocolate Meal Bar.
There are similar foods to the Special K – Double Chocolate Meal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Special K Protein Meal Bar, Double Chocolate, Protein Meal Bar – Double Chocolate, Protien Meal Bar- Double Chocolate, Double Chocolate, and Double Chocolate Meal Bar.
The nutrients table of the Special K – Double Chocolate Meal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Special K – Double Chocolate Meal Bar |
Nutrient values for Special K – Double Chocolate Meal Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
58% |
|
Fat percentage |
20% |
|
Protein percentage |
22% |
|
Carbs |
26 g |
|
Dietary fiber |
5 g |
|
Sugar |
15 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Special K – Double Chocolate Meal Bar?
The alternative foods for Special K – Double Chocolate Meal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Special K – Double Chocolate Meal Bar are listed below.
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Kroger – Sweet and Salty is an alternative to Special K – Double Chocolate Meal Bar because it has 170 calories, similar to Special K – Double Chocolate Meal Bar. The Kroger – Sweet and Salty has less iron than Special K – Double Chocolate Meal Bar, and less calcium than Special K – Double Chocolate Meal Bar. The Kroger – Sweet and Salty has less protein than Special K – Double Chocolate Meal Bar. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to Special K – Double Chocolate Meal Bar because it has 170 calories, similar to Special K – Double Chocolate Meal Bar. The NuGo – Vanilla Yogurt has less iron than Special K – Double Chocolate Meal Bar, and similar calcium to Special K – Double Chocolate Meal Bar. The NuGo – Vanilla Yogurt has more protein than Special K – Double Chocolate Meal Bar. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to Special K – Double Chocolate Meal Bar because it has 170 calories, similar to Special K – Double Chocolate Meal Bar. The Special K – Protein Strawberry has more iron than Special K – Double Chocolate Meal Bar, and more calcium than Special K – Double Chocolate Meal Bar. The Special K – Protein Strawberry has similar protein to Special K – Double Chocolate Meal Bar. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Special K – Double Chocolate Meal Bar because it has 170 calories, similar to Special K – Double Chocolate Meal Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has less iron than Special K – Double Chocolate Meal Bar, and less calcium than Special K – Double Chocolate Meal Bar. The Kelloggs Fiber Plus Protein Bar – Peanut has similar protein to Special K – Double Chocolate Meal Bar. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to Special K – Double Chocolate Meal Bar because it has 170 calories, similar to Special K – Double Chocolate Meal Bar. The Planters – Energy Bar has less iron than Special K – Double Chocolate Meal Bar, and less calcium than Special K – Double Chocolate Meal Bar. The Planters – Energy Bar has less protein than Special K – Double Chocolate Meal Bar. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.