Stop & Shop – Cranberry Trail Mix is a Stop & Shop type of food with 0.25 cup serving size that provides 150 calories. Stop & Shop – Cranberry Trail Mix has 53% carbohydrate, and 40% fat, 8% protein in 100 gram of Stop & Shop – Cranberry Trail Mix. Stop & Shop – Cranberry Trail Mix nutrient values are 21 g carbohydrate, 3 g protein, and 7 g fat. Stop & Shop – Cranberry Trail Mix has the vitamins A, and C within it. Stop & Shop – Cranberry Trail Mix has 0 % vitamin A and 2 % vitamin C. Stop & Shop – Cranberry Trail Mix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stop & Shop – Cranberry Trail Mix has 8 g dietary fiber, and 13 g sugar. 1 serving of Stop & Shop – Cranberry Trail Mix provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Stop & Shop – Cranberry Trail Mix provides 150g of 2,000 cal by leaving 1,850 cal.
Stop & Shop – Cranberry Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stop & Shop – Cranberry Trail Mix provides 7g fat for total of 67g. After 1 serving of Stop & Shop – Cranberry Trail Mix, 60g is needed for heart health. Stop & Shop – Cranberry Trail Mix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Stop & Shop – Cranberry Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stop & Shop – Cranberry Trail Mix is one of the possibilities. 21g is provided by Stop & Shop – Cranberry Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stop & Shop – Cranberry Trail Mix leaves 229g carbohydrates for low-carb dieting. 1 serving of Stop & Shop – Cranberry Trail Mix provides 13g sugar for daily 75g sugar intake. 1 serving of Stop & Shop – Cranberry Trail Mix leaves 62g sugar for daily intake threshold of sugar. Stop & Shop – Cranberry Trail Mix provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Stop & Shop – Cranberry Trail Mix 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stop & Shop – Cranberry Trail Mix. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Stop & Shop – Cranberry Trail Mix.
There are similar foods to the Stop & Shop – Cranberry Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Trail Mix, Cranberry Trail Mix, Cranberry Trail Mix, Cranberry Trail Mix, and Cranberry Trail Mix Unsalted.
The nutrients table of the Stop & Shop – Cranberry Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stop & Shop – Cranberry Trail Mix |
Nutrient values for Stop & Shop – Cranberry Trail Mix |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
150 |
|
Carbs percentage |
53% |
|
Fat percentage |
40% |
|
Protein percentage |
8% |
|
Carbs |
21 g |
|
Dietary fiber |
8 g |
|
Sugar |
13 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Stop & Shop – Cranberry Trail Mix?
The alternative foods for Stop & Shop – Cranberry Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stop & Shop – Cranberry Trail Mix are listed below.
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Stew Leonard’s – Steel-Cut Oatmeal is an alternative to Stop & Shop – Cranberry Trail Mix because it has 150 calories, similar to Stop & Shop – Cranberry Trail Mix. The Stew Leonard’s – Steel-Cut Oatmeal has more iron than Stop & Shop – Cranberry Trail Mix, and less calcium than Stop & Shop – Cranberry Trail Mix. The Stew Leonard’s – Steel-Cut Oatmeal has more protein than Stop & Shop – Cranberry Trail Mix. To learn more about Stew Leonard’s – Steel-Cut Oatmeal, read related food calories, and a nutrition guide.
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Planters – Digestive Health Mix is an alternative to Stop & Shop – Cranberry Trail Mix because it has 150 calories, similar to Stop & Shop – Cranberry Trail Mix. The Planters – Digestive Health Mix has less iron than Stop & Shop – Cranberry Trail Mix, and similar calcium to Stop & Shop – Cranberry Trail Mix. The Planters – Digestive Health Mix has more protein than Stop & Shop – Cranberry Trail Mix. To learn more about Planters – Digestive Health Mix, read related food calories, and a nutrition guide.
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Nature’s Harvest – Sweet Nut & Berry Munch is an alternative to Stop & Shop – Cranberry Trail Mix because it has 150 calories, similar to Stop & Shop – Cranberry Trail Mix. The Nature’s Harvest – Sweet Nut & Berry Munch has similar iron to Stop & Shop – Cranberry Trail Mix, and less calcium than Stop & Shop – Cranberry Trail Mix. The Nature’s Harvest – Sweet Nut & Berry Munch has more protein than Stop & Shop – Cranberry Trail Mix. To learn more about Nature’s Harvest – Sweet Nut & Berry Munch, read related food calories, and a nutrition guide.
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Country choice – Oats is an alternative to Stop & Shop – Cranberry Trail Mix because it has 150 calories, similar to Stop & Shop – Cranberry Trail Mix. The Country choice – Oats has more iron than Stop & Shop – Cranberry Trail Mix, and less calcium than Stop & Shop – Cranberry Trail Mix. The Country choice – Oats has more protein than Stop & Shop – Cranberry Trail Mix. To learn more about Country choice – Oats, read related food calories, and a nutrition guide.
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Roland – Steel Cut Oats is an alternative to Stop & Shop – Cranberry Trail Mix because it has 150 calories, similar to Stop & Shop – Cranberry Trail Mix. The Roland – Steel Cut Oats has more iron than Stop & Shop – Cranberry Trail Mix, and less calcium than Stop & Shop – Cranberry Trail Mix. The Roland – Steel Cut Oats has more protein than Stop & Shop – Cranberry Trail Mix. To learn more about Roland – Steel Cut Oats, read related food calories, and a nutrition guide.