Trader Joe’s – Sweet, Savory and Tart Trek Mix is a Trader Joe’s type of food with 0.25 cup serving size that provides 150 calories. Trader Joe’s – Sweet, Savory and Tart Trek Mix has 35% carbohydrate, and 54% fat, 11% protein in 100 gram of Trader Joe’s – Sweet, Savory and Tart Trek Mix. Trader Joe’s – Sweet, Savory and Tart Trek Mix nutrient values are 13 g carbohydrate, 4 g protein, and 9 g fat. Trader Joe’s – Sweet, Savory and Tart Trek Mix has the vitamins A, and C within it. Trader Joe’s – Sweet, Savory and Tart Trek Mix has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Sweet, Savory and Tart Trek Mix has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Sweet, Savory and Tart Trek Mix has 1 g dietary fiber, and 12 g sugar. 1 serving of Trader Joe’s – Sweet, Savory and Tart Trek Mix provides 2 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Sweet, Savory and Tart Trek Mix provides 150g of 2,000 cal by leaving 1,850 cal.
Trader Joe’s – Sweet, Savory and Tart Trek Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Sweet, Savory and Tart Trek Mix provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – Sweet, Savory and Tart Trek Mix, 58g is needed for heart health. Trader Joe’s – Sweet, Savory and Tart Trek Mix provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Trader Joe’s – Sweet, Savory and Tart Trek Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Sweet, Savory and Tart Trek Mix is one of the possibilities. 13g is provided by Trader Joe’s – Sweet, Savory and Tart Trek Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Sweet, Savory and Tart Trek Mix leaves 237g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Sweet, Savory and Tart Trek Mix provides 12g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Sweet, Savory and Tart Trek Mix leaves 63g sugar for daily intake threshold of sugar. Trader Joe’s – Sweet, Savory and Tart Trek Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Sweet, Savory and Tart Trek Mix 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Sweet, Savory and Tart Trek Mix. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Sweet, Savory and Tart Trek Mix.
There are similar foods to the Trader Joe’s – Sweet, Savory and Tart Trek Mix in terms of nutrition, daily intake amount, and calorie amount. These are Sweet, Savory and Tart Trek Mix, Sweet, Savory & Tart Trek Mix, Trek Mix, Sweet Savory & Tart, Sweet, Savory& Tart Trek Mix, and Sweet, Savory & Tart Trek Mix, g.
The nutrients table of the Trader Joe’s – Sweet, Savory and Tart Trek Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Sweet, Savory and Tart Trek Mix |
Nutrient values for Trader Joe’s – Sweet, Savory and Tart Trek Mix |
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Serving size |
0.25 cup |
|
Calories |
150 |
|
Carbs percentage |
35% |
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Fat percentage |
54% |
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Protein percentage |
11% |
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Carbs |
13 g |
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Dietary fiber |
1 g |
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Sugar |
12 g |
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Fat |
9 g |
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Saturated |
3 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
4 g |
|
Trans |
0 g |
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Protein |
4 g |
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Sodium |
50 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
2 % |
What are the alternative foods for Trader Joe’s – Sweet, Savory and Tart Trek Mix?
The alternative foods for Trader Joe’s – Sweet, Savory and Tart Trek Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Sweet, Savory and Tart Trek Mix are listed below.
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Stew Leonard’s – Steel-Cut Oatmeal is an alternative to Trader Joe’s – Sweet, Savory and Tart Trek Mix because it has 150 calories, similar to Trader Joe’s – Sweet, Savory and Tart Trek Mix. The Stew Leonard’s – Steel-Cut Oatmeal has more iron than Trader Joe’s – Sweet, Savory and Tart Trek Mix, and less calcium than Trader Joe’s – Sweet, Savory and Tart Trek Mix. The Stew Leonard’s – Steel-Cut Oatmeal has more protein than Trader Joe’s – Sweet, Savory and Tart Trek Mix. To learn more about Stew Leonard’s – Steel-Cut Oatmeal, read related food calories, and a nutrition guide.
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Planters – Digestive Health Mix is an alternative to Trader Joe’s – Sweet, Savory and Tart Trek Mix because it has 150 calories, similar to Trader Joe’s – Sweet, Savory and Tart Trek Mix. The Planters – Digestive Health Mix has more iron than Trader Joe’s – Sweet, Savory and Tart Trek Mix, and more calcium than Trader Joe’s – Sweet, Savory and Tart Trek Mix. The Planters – Digestive Health Mix has similar protein to Trader Joe’s – Sweet, Savory and Tart Trek Mix. To learn more about Planters – Digestive Health Mix, read related food calories, and a nutrition guide.
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Nature’s Harvest – Sweet Nut & Berry Munch is an alternative to Trader Joe’s – Sweet, Savory and Tart Trek Mix because it has 150 calories, similar to Trader Joe’s – Sweet, Savory and Tart Trek Mix. The Nature’s Harvest – Sweet Nut & Berry Munch has more iron than Trader Joe’s – Sweet, Savory and Tart Trek Mix, and less calcium than Trader Joe’s – Sweet, Savory and Tart Trek Mix. The Nature’s Harvest – Sweet Nut & Berry Munch has more protein than Trader Joe’s – Sweet, Savory and Tart Trek Mix. To learn more about Nature’s Harvest – Sweet Nut & Berry Munch, read related food calories, and a nutrition guide.
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Country choice – Oats is an alternative to Trader Joe’s – Sweet, Savory and Tart Trek Mix because it has 150 calories, similar to Trader Joe’s – Sweet, Savory and Tart Trek Mix. The Country choice – Oats has more iron than Trader Joe’s – Sweet, Savory and Tart Trek Mix, and less calcium than Trader Joe’s – Sweet, Savory and Tart Trek Mix. The Country choice – Oats has more protein than Trader Joe’s – Sweet, Savory and Tart Trek Mix. To learn more about Country choice – Oats, read related food calories, and a nutrition guide.
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Roland – Steel Cut Oats is an alternative to Trader Joe’s – Sweet, Savory and Tart Trek Mix because it has 150 calories, similar to Trader Joe’s – Sweet, Savory and Tart Trek Mix. The Roland – Steel Cut Oats has more iron than Trader Joe’s – Sweet, Savory and Tart Trek Mix, and less calcium than Trader Joe’s – Sweet, Savory and Tart Trek Mix. The Roland – Steel Cut Oats has more protein than Trader Joe’s – Sweet, Savory and Tart Trek Mix. To learn more about Roland – Steel Cut Oats, read related food calories, and a nutrition guide.