Yi Sheng Yong Xun Ji is a Generic type of food with 100 g serving size that provides 110 calories. Yi Sheng Yong Xun Ji has 0% carbohydrate, and 53% fat, 47% protein in 100 gram of Yi Sheng Yong Xun Ji . Yi Sheng Yong Xun Ji nutrient values are 0 g carbohydrate, 12 g protein, and 6 g fat. Yi Sheng Yong Xun Ji has the vitamins A, and C within it. Yi Sheng Yong Xun Ji has 0 % vitamin A and — % vitamin C. Yi Sheng Yong Xun Ji has 41 mg sodium, 166 mg potassium, 70 mg cholesterol, and — g trans fat. Yi Sheng Yong Xun Ji has — g dietary fiber, and — g sugar. 1 serving of Yi Sheng Yong Xun Ji provides 5 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Yi Sheng Yong Xun Ji provides 110g of 2,000 cal by leaving 1,890 cal.
Yi Sheng Yong Xun Ji and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yi Sheng Yong Xun Ji provides 6g fat for total of 67g. After 1 serving of Yi Sheng Yong Xun Ji , 61g is needed for heart health. Yi Sheng Yong Xun Ji provides 41g for 2,300g by leaving 2,259g for daily sodium intake. Yi Sheng Yong Xun Ji causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Yi Sheng Yong Xun Ji is one of the possibilities. –g is provided by Yi Sheng Yong Xun Ji for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yi Sheng Yong Xun Ji leaves 250g carbohydrates for low-carb dieting. 1 serving of Yi Sheng Yong Xun Ji provides –g sugar for daily 75g sugar intake. 1 serving of Yi Sheng Yong Xun Ji leaves 75g sugar for daily intake threshold of sugar. Yi Sheng Yong Xun Ji provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yi Sheng Yong Xun Ji 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yi Sheng Yong Xun Ji . Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Yi Sheng Yong Xun Ji .
There are similar foods to the Yi Sheng Yong Xun Ji in terms of nutrition, daily intake amount, and calorie amount. These are 熏鸡, 鸡脖, 熏鸡, 烟熏鸡腿, and 熏鸡.
The nutrients table of the Yi Sheng Yong Xun Ji with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Yi Sheng Yong Xun Ji |
Nutrient values for Yi Sheng Yong Xun Ji |
|---|---|
|
Serving size |
100 g |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
53% |
|
Protein percentage |
47% |
|
Carbs |
0 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
41 mg |
|
Potassium |
166 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the alternative foods for Yi Sheng Yong Xun Ji ?
The alternative foods for Yi Sheng Yong Xun Ji involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yi Sheng Yong Xun Ji are listed below.
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mizuimo(Shui Zhu ) is an alternative to Yi Sheng Yong Xun Ji because it has 110 calories, similar to Yi Sheng Yong Xun Ji . The mizuimo(Shui Zhu ) has similar iron to Yi Sheng Yong Xun Ji , and more calcium than Yi Sheng Yong Xun Ji . The mizuimo(Shui Zhu ) has less protein than Yi Sheng Yong Xun Ji . To learn more about mizuimo(Shui Zhu ), read related food calories, and a nutrition guide.
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Carver’s Choice – Smoked Black Forest Ham is an alternative to Yi Sheng Yong Xun Ji because it has 110 calories, similar to Yi Sheng Yong Xun Ji . The Carver’s Choice – Smoked Black Forest Ham has less iron than Yi Sheng Yong Xun Ji , and similar calcium to Yi Sheng Yong Xun Ji . The Carver’s Choice – Smoked Black Forest Ham has more protein than Yi Sheng Yong Xun Ji . To learn more about Carver’s Choice – Smoked Black Forest Ham, read related food calories, and a nutrition guide.
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Tesco – Couscous Cooked is an alternative to Yi Sheng Yong Xun Ji because it has 110 calories, similar to Yi Sheng Yong Xun Ji . The Tesco – Couscous Cooked has less iron than Yi Sheng Yong Xun Ji , and similar calcium to Yi Sheng Yong Xun Ji . The Tesco – Couscous Cooked has less protein than Yi Sheng Yong Xun Ji . To learn more about Tesco – Couscous Cooked, read related food calories, and a nutrition guide.
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Hai Dai Pai Gu Tun Dou Fu is an alternative to Yi Sheng Yong Xun Ji because it has 110 calories, similar to Yi Sheng Yong Xun Ji . The Hai Dai Pai Gu Tun Dou Fu has more iron than Yi Sheng Yong Xun Ji , and more calcium than Yi Sheng Yong Xun Ji . The Hai Dai Pai Gu Tun Dou Fu has less protein than Yi Sheng Yong Xun Ji . To learn more about Hai Dai Pai Gu Tun Dou Fu , read related food calories, and a nutrition guide.
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Dou Fu Hun Za Hui is an alternative to Yi Sheng Yong Xun Ji because it has 110 calories, similar to Yi Sheng Yong Xun Ji . The Dou Fu Hun Za Hui has more iron than Yi Sheng Yong Xun Ji , and more calcium than Yi Sheng Yong Xun Ji . The Dou Fu Hun Za Hui has less protein than Yi Sheng Yong Xun Ji . To learn more about Dou Fu Hun Za Hui , read related food calories, and a nutrition guide.