Zone – Zone Perfectly Simple is a Zone type of food with 1 bar serving size that provides 170 calories. Zone – Zone Perfectly Simple has 52% carbohydrate, and 25% fat, 23% protein in 100 gram of Zone – Zone Perfectly Simple. Zone – Zone Perfectly Simple nutrient values are 23 g carbohydrate, 10 g protein, and 5 g fat. Zone – Zone Perfectly Simple has the vitamins A, and C within it. Zone – Zone Perfectly Simple has 0 % vitamin A and 0 % vitamin C. Zone – Zone Perfectly Simple has 105 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Zone – Zone Perfectly Simple has 2 g dietary fiber, and 17 g sugar. 1 serving of Zone – Zone Perfectly Simple provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Zone – Zone Perfectly Simple provides 170g of 2,000 cal by leaving 1,830 cal.
Zone – Zone Perfectly Simple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zone – Zone Perfectly Simple provides 5g fat for total of 67g. After 1 serving of Zone – Zone Perfectly Simple, 62g is needed for heart health. Zone – Zone Perfectly Simple provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Zone – Zone Perfectly Simple causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zone – Zone Perfectly Simple is one of the possibilities. 23g is provided by Zone – Zone Perfectly Simple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zone – Zone Perfectly Simple leaves 227g carbohydrates for low-carb dieting. 1 serving of Zone – Zone Perfectly Simple provides 17g sugar for daily 75g sugar intake. 1 serving of Zone – Zone Perfectly Simple leaves 58g sugar for daily intake threshold of sugar. Zone – Zone Perfectly Simple provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Zone – Zone Perfectly Simple 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zone – Zone Perfectly Simple. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Zone – Zone Perfectly Simple.
There are similar foods to the Zone – Zone Perfectly Simple in terms of nutrition, daily intake amount, and calorie amount. These are Perfectly Simple Cranberry Almond, Pumpkin Chai, Peanut Crunch, Perfectly Simple Toasted Coconut, and toasted coconut.
The nutrients table of the Zone – Zone Perfectly Simple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Zone – Zone Perfectly Simple |
Nutrient values for Zone – Zone Perfectly Simple |
|---|---|
|
Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
52% |
|
Fat percentage |
25% |
|
Protein percentage |
23% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
17 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
105 mg |
|
Potassium |
170 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Zone – Zone Perfectly Simple?
The alternative foods for Zone – Zone Perfectly Simple involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zone – Zone Perfectly Simple are listed below.
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Kroger – Sweet and Salty is an alternative to Zone – Zone Perfectly Simple because it has 170 calories, similar to Zone – Zone Perfectly Simple. The Kroger – Sweet and Salty has less iron than Zone – Zone Perfectly Simple, and similar calcium to Zone – Zone Perfectly Simple. The Kroger – Sweet and Salty has less protein than Zone – Zone Perfectly Simple. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to Zone – Zone Perfectly Simple because it has 170 calories, similar to Zone – Zone Perfectly Simple. The NuGo – Vanilla Yogurt has less iron than Zone – Zone Perfectly Simple, and more calcium than Zone – Zone Perfectly Simple. The NuGo – Vanilla Yogurt has more protein than Zone – Zone Perfectly Simple. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to Zone – Zone Perfectly Simple because it has 170 calories, similar to Zone – Zone Perfectly Simple. The Special K – Protein Strawberry has more iron than Zone – Zone Perfectly Simple, and more calcium than Zone – Zone Perfectly Simple. The Special K – Protein Strawberry has similar protein to Zone – Zone Perfectly Simple. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Kelloggs Fiber Plus Protein Bar – Peanut is an alternative to Zone – Zone Perfectly Simple because it has 170 calories, similar to Zone – Zone Perfectly Simple. The Kelloggs Fiber Plus Protein Bar – Peanut has less iron than Zone – Zone Perfectly Simple, and more calcium than Zone – Zone Perfectly Simple. The Kelloggs Fiber Plus Protein Bar – Peanut has similar protein to Zone – Zone Perfectly Simple. To learn more about Kelloggs Fiber Plus Protein Bar – Peanut, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to Zone – Zone Perfectly Simple because it has 170 calories, similar to Zone – Zone Perfectly Simple. The Planters – Energy Bar has similar iron to Zone – Zone Perfectly Simple, and similar calcium to Zone – Zone Perfectly Simple. The Planters – Energy Bar has less protein than Zone – Zone Perfectly Simple. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.